ARTICLE

What is intestinal activity? 5 recommended intestinal activity methods that you can practice right now!

"I'm suffering from constipation ..." "Skin care should be good, but my skin gets rough ..." "Mood Is often depressed ... " Do you have any problems like this? And you should have seen ...

Can't I drive if I drink amazake? [Simple explanation of points to note]

"I like amazake and drink it, but is it okay to drive after drinking?" This time I will answer such a question. Amazake can be expected to have beauty and health effects, and recently, ev...

Why amazake is effective in preventing heat stroke? [Must-see for those who want to enjoy summer]

In the hot summer, you want to go to the sea or river and play outside, but you are worried about heat stroke. Wouldn't it be nice if you could avoid heat stroke just by drinking delicious amaza...

7 best "beans" rankings with a lot of dietary fiber

"I want to get healthy by eating dietary fiber." "I want to know the goodness of each dietary fiber genre." "How and how much should I eat beans?" Beans are characteri...

Eating more fiber will quadruple the amount of poop! ??

This time, I will introduce the relationship between dietary fiber and the amount of defecation. We will also tell you why dietary fiber increases the amount of poop, and the dietary fiber and illn...

What is water-soluble dietary fiber? Explain the function and type, the foods that are abundant and how to take it correctly!

"What is the most water-soluble dietary fiber in dietary fiber?" "What is the role of water-soluble dietary fiber?" "Water-soluble dietary fiber" How many types are there? " The word dieta...

What is insoluble dietary fiber? Explain the work and types, the foods that are abundant and how to eat well!

"I hear about insoluble dietary fiber, but I'm not sure." "How good is it to take insoluble dietary fiber?" "Insoluble dietary fiber What foods are abundant in? " This time, we will thoroug...

What is amazake? How to drink amazake? [Introduction to Amazake]

"What is amazake after all? Liquor? Juice? How should I drink it?" This time I will answer such a question. Amazake is an increasing number of young people who drink it. Some people drink...

What is the nutritional value and effect of amazake? [Ideal for beauty and health]

"I hear that amazake is good for beauty, but is it true?" "Women in their thirties I hear that amazake is good for your health, but what is its nutrition and effects?" This time...

Ranking of vegetables and fruits with a lot of insoluble dietary fiber

"I want to know about vegetables and fruits that contain a lot of insoluble dietary fiber!" "I want to have a diet that is conscious of insoluble dietary fiber." "I was loo...