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"Can amazake be drunk by babies?" .
While answering the question, I thought, "If there are people who are so interested in it, I can answer more people's worries by telling it as an article." I decided to do it.
The theme of this time is "Can babies drink amazake?"
From the conclusion, "drink" , but "when can I drink?" "How much can I drink?" "Notes on drinking" etc. are also explained. Please take a look to the end.
In conclusion, Babies can drink amazake without lees .
Amazake that does not use lees is mainly written as "rice jiuqu" and "rice, rice jiuqu".
The sweetness of rice koji amazake is glucose and sweetness, which are the energy of the brain, and the nutrients are vitamins and minerals, and the essential amino acids necessary for the body are well-balanced, so it is ideal for baby snacks. ..
Sake lees amazake contains alcohol and cannot be drunk by babies, but rice-jiuqu amazake can be drunk without any problems.
Rather, adding amazake to the snack lineup can be recommended both for your childhood health and for your future health.
Next, I would like to tell you three reasons why babies should drink amazake.
The first reason why amazake should be taken by babies is because amazake regulates the intestinal environment of babies, improving immunity and preventing constipation.
Mechanism that boosts immunity when a baby drinks amazake
STEP.1 Baby drinks amazake When a baby drinks amazake, nutrients such as oligosaccharides and dietary fiber contained in amazake become food for good bacteria in the intestine and improve the intestinal environment.
The intestine, which is said to be the gateway to the body, is susceptible to bacteria and viruses invading along with food, so the intestine contains about 70% of the immune cells of the entire body In order for these immune cells to be able to operate normally, it is necessary to prepare the intestinal environment.
Giving amazake to the baby leads to the preparation of the baby's intestinal environment, and as a result, the immune cells in the intestine can operate normally, resulting in immunity. Power up
There is also an article that explains "why the immunity of a child is determined by the intestinal environment up to 3 years old" and "foods that should be eaten by 3 years old to become a child with high immunity". There are, so please have a look.
Mechanism that can prevent and eliminate constipation by drinking amazake for babies
STEP.1 Baby drinks amazake As I explained earlier, when a baby drinks amazake, the intestinal environment is adjusted.
Once the intestinal environment is in place, you will be able to perform an activity called peristaltic movement of the intestine normally.
If the intestinal activity is normal, you can firmly change what you eat into poop (feces) in the large intestine and excrete it, so you do not have constipation.
Also, by improving the intestinal environment, constipation may be resolved for babies with constipation.
For babies who have already had constipation, amazake alone may not be enough.
There are various causes of constipation, and there is also the possibility of stress such as lack of sleep and changes in the environment.
When stress is applied too much, nerves called sympathetic nerves become too active, leading to constipation.
If amazake or food does not change, it may be another factor.
Click here for more information on "sympathetic nerves and constipation".
The second reason why amazake should be taken by babies is because amazake is easy to digest and absorb, so it does not burden the baby's body .
Rice Jiuqu Amazake is made by fermenting rice starch to change sugar.
Normally, we convert rice starch into sugar with a broth, but in the case of amazake, it is enzymatically decomposed in advance during the fermentation process without decomposing the broth.
In other words, the decomposition process that the body must do is performed in the fermentation process, so the burden on the body is small.
The third reason why babies should drink amazake is because the taste of amazake as a baby will not be forgotten even as an adult .
What should I do? If you have a habit of drinking amazake, even if you have a slightly junk diet in your youth, it will be easier for you to become an adult and realize the importance of amazake. , I become a child who gives amazake to my child.
Mr. Fujita, the founder of McDonald's Japan, said that he spread Happy Meal to children all over Japan based on the idea that "human beings will continue to eat what they have eaten by the age of 12". There is an anecdote
Applying the same story to amazake, if there is a culture in which parents give amazake as a baby or child, then even as an adult, you and your child will drink amazake.
I think it is important for babies to drink amazake in terms of such long-term health.
Now, let's talk about , "When and how much amazake should I give my baby?" The time when you can give amazake to your baby is from around 9 months after the late baby food, , and the amount you can give is the amount of snacks. It's about the same as .
It is recommended to give amazake instead of baby snacks from around 1 year old. Since the taste develops in the late stage of baby food, it is okay to give amazake.
I think it's best to start incorporating amazake into your baby's life around the age of one.
Because When you are about 1 year old, you will need a "snack", so it is .
Amazake, which is called "drinking drip", has a good nutritional balance of carbohydrates, vitamins, amino acids, etc., so it is recommended for snacks.
The amount of amazake that can be given to a baby is the same amount as a snack .
Generally, snacks are around 1 year old, and 100 kcal a day is a guide.
Amazake is about 120g and becomes 100kcal, but giving 120g of amazake a day to a baby is a little more from the viewpoint of sweetness.
In that case, please combine it with another snack or add some sweetness to the plain yogurt with amazake.
One thing to worry about is sweetness .
Although it is not as sweet as juice, it is sweeter than baby food, so be careful to suddenly remember something that is too sweet.
If you want to drink amazake but don't want it to be too sweet, try dilute it 2 to 3 times and give it .
Finally, I would like to give you two points to note when giving amazake to your baby.
The first thing to keep in mind when giving amazake to your baby is to choose amazake from rice jiuqu instead of lees .
The reason is sake lees amazake is because it contains alcohol. The alcohol of lees amazake depends on the type, but since lees is a squeezed liquor, the lees themselves contain about 8% alcohol, and the commercially available lees amazake also contains about 0.01% alcohol. ..
On the other hand, Yonejiu Amazake does not contain alcohol, so it is safe .
Jiuqu is fermented rice with Jiuqu, which does not produce alcohol.
Please see here for the detailed difference between "Sake Amazake and Rice Jiuqu Amazake".
The second point to keep in mind when giving amazake to your baby is Do not give too much amazake to your baby, but use an appropriate amount .
If you give your baby too much amazake, it can cause diarrhea.
Ingesting an appropriate amount of amazake will improve the intestinal environment and activate intestinal activity.
However, if you give it too much, the activity of the intestines will become too active, and as a result, the poop (stool) will be excreted from the body before it hardens, resulting in diarrhea.
It does not mean that you can be healthy if you give a lot of amazake, so please do not give too much and adjust while checking the physical condition of your baby.
How was it?
This time, I told you about "Can a baby drink amazake?"
Babies can drink Merienda Amazake, which does not contain alcohol, and from the viewpoint of intestinal regulation and digestion, it will be positive if a snack around 1 year old is needed. It is recommended to drink it.
Please try incorporating amazake as one of your baby's snack menus.
Amazake is not just good for babies. It is good for the baby's mother's body, which needs nutrition for breastfeeding, so please try it together. .
"I heard that amazake has the effect of improving constipation, but what do you mean?
"What happens to amazake alcohol when a baby drinks amazake?" Babies can drink amazake
What are the three reasons why babies should drink amazake?
(1) Amazake improves the intestinal environment of the baby, improving immunity and preventing constipation.
STEP.2 The nutrition of amazake becomes the food for good bacteria and the intestinal environment is adjusted
STEP.4 Immunity improves
STEP.2 The nutrition of amazake becomes the food for good bacteria and the intestinal environment is adjusted
STEP.4 Helps prevent or eliminate constipation
For those who do not get rid of constipation even after drinking amazake
② Amazake has good digestion and absorption, so the burden on the baby's body is small.
③ I will never forget the taste of amazake as a baby even when I grow up.
When and how much amazake can be given to a baby?
The amount you can give is the amount of snacks
Be careful of sweetness! If you are interested, dilute it to about 2 to 3 times.
Precautions when giving amazake to babies
① Choose amazake made from rice jiuqu instead of lees
② Do not give too much amazake to your baby, but use an appropriate amount
Conclusion