ARTICLE

Ranking of vegetables and fruits with a lot of water-soluble dietary fiber
"I want to know vegetables and fruits that contain a lot of water-soluble dietary fiber!" "I want to have a diet that is conscious of water-soluble dietary fiber." "Ranking of water-solubl...
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You can see it in 1 minute! What is the reason why amazake is called "drinking drip"?
"Why is amazake called an intravenous drip?" "Is amazake rich in nutrition because it is a drip?" This time "The reason why amazake is called'drinking drip'" I...
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Top 10 ranking of "mushrooms" with a lot of dietary fiber
"I want to be healthy by eating dietary fiber." "I want to know the goodness of each dietary fiber genre." "How and how much should I eat mushrooms?" Recently, it is becoming more and m...
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Top 10 "convenience store foods" with high fiber content
"What foods are sold at convenience stores and contain a lot of dietary fiber? " "I want to be aware of dietary fiber when buying at convenience stores." "What kind of comb...
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6 recommended fermented foods that you can easily take every day! Explains how to eat correctly
"I want to live a fermented life, but I don't know what to start with." "Is there an easy way to eat fermented foods?" "I want to start a fermented life from now on!" Fermented food that...
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[Complete explanation] What is the origin and history of miso?
This time, we will thoroughly explain the origin and history of miso . I was studying the history of miso and the management of fermented breweries when I was in college. Miso is familiar to...
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[Conclusion] The effect of amazake after fermentation does not change even if the enzyme is killed.
甘酒の効果は、酵素自体ではなく、酵素が多種多様な栄養素を生み出していることです。
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Can babies drink amazake? [Explanation of when and how much you can drink]
赤ちゃんも甘酒を飲めるの?その疑問と、甘酒の効果を5分で解説します!
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Why is amazake sweet? [Explanation of the health aspect of the sweetness of amazake]
"Why amazake is sweet?" Have you ever thought ? Sweetness is sugar, but why is it sweet when amazake does not contain sugar? This time, I will tell you about the secret of the sweetness of ...
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Is it true that amazake is good for relieving fatigue? [For those who are tired]
"I heard that amazake is good for relieving fatigue, but is it true?" "Women in their thirties have been tired recently, so I want to get rid of them ... Does amazake work?" Thi...
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